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Summary
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Run: Easy
Previous
Next
8/28/2007
Date
8:10 AM
Time
3.5 mi
Distance
40:00
Duration
11:26 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
113.4 lb
kilojoules
1257
Weather
Temperature
75 F
Conditions
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
BF 18% CD1?
Comments
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