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Summary
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Run: Tempo
Previous
Next
9/29/2010
Date
6:20 AM
Time
3.1 mi
Distance
29:22
Duration
9:29 mi
Pace
Equipment
Mizuno Wave Rider 13 (Orange/Purple)
Health
Weight
116.2 lb
kilojoules
1141
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
19% bf
Comments
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