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Summary
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About Me
Run: Long
Previous
Next
9/27/2009
Date
6:30 PM
Time
8.3 mi
Distance
1:30:00
Duration
10:53 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
119 lb
kilojoules
3120
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
8-mile run
Notes
bf 21%
Comments
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