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Summary
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Run: Long
Previous
Next
9/7/2008
Date
4:47 PM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Weather
Temperature
74 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Lorain Bridge-Tower City-Superior Bridge
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