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Summary
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Run: Easy
Previous
Next
1/19/2009
Date
6:30 PM
Time
4.1 mi
Distance
45:00
Duration
10:59 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
123 lb
kilojoules
1597
Weather
Temperature
19 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
bf 20%
Comments
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