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Summary
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Run: Long
Previous
Next
1/6/2008
Date
4:20 PM
Time
4.1 mi
Distance
45:00
Duration
10:53 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Weather
Temperature
58 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
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