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Summary
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Run: Tempo
Previous
Next
3/18/2011
Date
6:15 AM
Time
3.5 mi
Distance
33:42
Duration
9:38 mi
Pace
Equipment
Mizuno Wave Rider 13 (Orange/Purple)
Health
Weight
117 lb
kilojoules
1297
Weather
Temperature
58 F
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
17% bf
Comments
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