Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing cameo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
12/17/2008
Date
6:00 AM
Time
3.2 mi
Distance
32:52
Duration
10:17 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
119.6 lb
kilojoules
1212
Weather
Temperature
30 F
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
BF 21%
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help