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Summary
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Run: Easy
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4/18/2009
Date
4.1 mi
Distance
40:15
Duration
9:50 mi
Pace
Equipment
Mizuno Wave Alchemy 8
Health
Weight
119.8 lb
kilojoules
1555
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
21% bf
Comments
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