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Summary
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Run: Tempo
Previous
Next
9/8/2010
Date
6:10 AM
Time
4 mi
Distance
37:40
Duration
9:25 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 13 (Blue)
Health
Weight
115.6 lb
kilojoules
1464
Weather
Temperature
61 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
20% bf
Comments
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