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Summary
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Run: Easy
Previous
Next
6/15/2009
Date
6:20 AM
Time
4 mi
Distance
39:42
Duration
9:56 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
120.8 lb
kilojoules
1530
Weather
Temperature
66 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
bf 22%
Comments
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