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Summary
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Run: Easy
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Next
11/9/2009
Date
6:05 PM
Time
3 mi
Distance
32:00
Duration
10:40 mi
Pace
Equipment
New Balance 769SB
Health
Weight
118 lb
kilojoules
1121
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Lorain Bridge-Tower City-Superior Bridge
Notes
20% bf
Comments
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