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Summary
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Run: Easy
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9/11/2009
Date
6:30 AM
Time
4 mi
Distance
39:21
Duration
9:51 mi
Pace
Equipment
Mizuno Wave Inspire 5 May 09
Health
Weight
119.8 lb
kilojoules
1517
Weather
Temperature
57 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
21% bf
Comments
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