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Summary
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Run: Easy
Previous
Next
9/16/2009
Date
6:20 AM
Time
4 mi
Distance
39:22
Duration
9:51 mi
Pace
Equipment
Mizuno Wave Alchemy 8 (New Pair)
Health
Weight
119.6 lb
kilojoules
1515
Weather
Temperature
63 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
19% bf
Comments
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