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1/8/2010

Date

6:10 AM

Time

10.4 mi

Distance

30:00

Duration

20.8 mi / hr

Speed

Health

Weight119.4 lb

kilojoules0

Weather

Temperature14 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Course<No name>

Notes

bf 20%

Comments