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Summary
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Run: Tempo
Previous
Next
2/16/2011
Date
2:30 PM
Time
4 mi
Distance
38:02
Duration
9:31 mi
Pace
Equipment
Mizuno Wave Rider 13 (Orange/Purple)
Health
Weight
119.4 lb
kilojoules
1512
Weather
Temperature
50 F
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Comments
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