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Summary
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Run: Easy
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2/22/2008
Date
6:00 AM
Time
3.2 mi
Distance
31:57
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
119 lb
kilojoules
1206
Weather
Temperature
20 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
BF 19%
Comments
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