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Summary
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Run: Easy
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Next
11/7/2007
Date
7:40 AM
Time
3.2 mi
Distance
34:08
Duration
10:40 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
116.6 lb
kilojoules
1181
Weather
Temperature
38 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
BF 15%?
Comments
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