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Summary
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Run: Easy
Previous
Next
10/15/2010
Date
6:40 AM
Time
3 mi
Distance
28:55
Duration
9:39 mi
Pace
Equipment
Mizuno Wave Rider 13 (Orange/Purple)
Health
Weight
114.2 lb
kilojoules
1085
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
15% bf
Comments
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