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8/6/2007

Date

8:45 AM

Time

10.6 mi

Distance

30:00

Duration

21.2 mi / hr

Speed

Health

Weight114.9 lb

kilojoules0

Weather

Temperature75 F

Ratings

Effort2 / 10

Quality9 / 10

Map

Course<No name>

Notes

BF 18%

Comments