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Summary
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Run: Easy
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Next
1/7/2007
Date
9:25 AM
Time
3 mi
Distance
38:00
Duration
12:40 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
120 lb
kilojoules
1140
Weather
Temperature
40 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Lorain Bridge-Tower City-Superior Bridge
Notes
Right Knee/Leg tenderness
Comments
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