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Summary
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Run: Easy
Previous
Next
8/4/2007
Date
8:15 AM
Time
2.9 mi
Distance
30:00
Duration
10:21 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
116.4 lb
kilojoules
1069
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
BF 18%
Comments
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