Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing cameo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
5/24/2008
Date
10:30 AM
Time
4.6 mi
Distance
1:00:00
Duration
13:03 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
120 lb
kilojoules
1748
Weather
Temperature
57 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Superior Bridge-W.9-Lakeside-E.9-Rock Hall-Flats-Columbia-Lorain-Westside Mkt
Notes
bf 23%
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help