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Summary
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Run: Tempo
Previous
Next
10/11/2007
Date
6:40 AM
Time
6.1 mi
Distance
1:05:35
Duration
10:46 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
113.8 lb
kilojoules
2198
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
BF 17%
Comments
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