Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/3/2009 Run
WSM-Carnegie-E18-Lakeside-W9-Detroit-W28-Fulton-Lorain-WSM
 Easy 5.6 mi 1:05:00 11:32
9/19/2009 Run
WSM-Carnegie-E18-Lakeside-W9-Detroit-W28-Fulton-Lorain-WSM
 Easy 5.0 mi 1:00:00 12:00
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