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Run: Easy Previous Next

3/13/2011

Date

5:10 PM

Time

3.5 mi

Distance

27:34.97

Duration

7:53 mi

Pace

Equipment

Saucony ProGrid Kinvara

Weather

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseQuarry Lake training

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Notes

Easy Mile.

Then paced Britt for a pace mile.

Then another 1.5-ish and met the family at the hw store.

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