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Run: Easy Previous Next

3/11/2011

Date

6:01 PM

Time

6 mi

Distance

49:07.29

Duration

8:16 mi

Pace

Equipment

Health

Avg HR151 bpm

Max HR181 bpm

Ratings

Effort5 / 10

Quality6 / 10

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CourseBiggie Smalls

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Notes

Easy pace run with Nabil. Little extra lung cardio as we talked the entire run.

Body felt great the entire run.

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