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1/4/2011

5:11 PM

6.4 mi

49:15.10

7:43 mi

Health

157 bpm
185 bpm

Ratings

4 / 10
3 / 10
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Fremont Harley Loop

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Notes

Meant to do Tempo up to Mission Peak gate and back. Had some minor aches and lackluster energy, so stuck to flatland. Minor headache starting at 3M, left achilles tightened up around 4M, right ITB minor flare-up around 5.5M. El-sucko, A throw-away run.

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