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Run: Easy Previous Next

10/24/2010

Date

5:25 PM

Time

1.5 mi

Distance

13:21.17

Duration

8:55 mi

Pace

Equipment

Saucony ProGrid Kinvara

Ratings

Effort3 / 10

Quality6 / 10

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Courseneighbhorhood

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Notes

Mile test with Britt, then .5M cool-down.

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