Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2013 Run
Intel 6-mile lollipop
Easy 6.0 mi 52:00 8:40
4/3/2013 Run
Intel 6-mile lollipop
Pace 6.1 mi 44:06 7:18
4/2/2013 Run
Intel 6-mile lollipop
Pace 6.0 mi 45:01 7:28
3/31/2013 Run
Intel 6-mile lollipop
Easy 6.0 mi 57:00 9:30
3/26/2013 Run
Intel 6-mile lollipop
Easy 5.4 mi 47:05 8:44
3/22/2013 Run
Intel 6-mile lollipop
Easy 6.0 mi 56:00:00 9:20:00
2/20/2013 Run
Intel 6-mile lollipop
Tempo 6.8 mi 52:30 7:42