Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/27/2011 Run
Quarry Lakes
Easy 4.0 mi 34:10 8:32
10/8/2010 Run
Quarry Lakes
Tempo 3.4 mi 25:07 7:24
10/8/2010 Swim
Quarry Lakes
Free Style 1000.0 yd