Workouts

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Date Activity ▼ Course Type Distance Duration Pace   1/18/2009 Weighlifting   Default   30:00   1/11/2009 Weighlifting   Default   30:00   1/7/2009 Weighlifting   Default   30:00   1/4/2009 Weighlifting   Default   30:00   12/24/2008 Weighlifting   Default   45:00   12/21/2008 Weighlifting   Default   30:00   12/17/2008 Weighlifting   Default   30:00   12/15/2008 Weighlifting   Default   30:00   12/10/2008 Weighlifting   Default   30:00   12/7/2008 Weighlifting   Default   30:00   12/3/2008 Weighlifting   Default   30:00   11/23/2008 Weighlifting   Default   30:00   11/17/2008 Weighlifting   Default   30:00   12/11/2007 Weighlifting   Default   45:00   12/9/2007 Weighlifting   Default   30:00   12/5/2007 Weighlifting   Default   30:00   12/2/2007 Weighlifting   Default   30:00   11/28/2007 Weighlifting   Default   30:00   11/25/2007 Weighlifting   Default   30:00   11/23/2007 Weighlifting   Default   30:00   11/21/2007 Weighlifting   Default   30:00   11/14/2007 Weighlifting   Default   30:00   11/12/2007 Weighlifting   Default   30:00   11/9/2007 Weighlifting   Default   30:00   11/6/2007 Weighlifting   Default   30:00   8/21/2007 Weighlifting   Default   30:00   7/26/2007 Weighlifting   Default   30:00   7/19/2007 Weighlifting   Default   30:00   7/3/2007 Weighlifting   Default   30:00   6/28/2007 Weighlifting   Default   20:00   6/21/2007 Weighlifting   Default   30:00   6/7/2007 Weighlifting   Default   30:00   3/11/2007 Weighlifting   Default   30:00   2/22/2007 Weighlifting   Default       2/18/2007 Weighlifting   Default   1:00:00   2/14/2007 Weighlifting   Default   30:00   2/11/2007 Weighlifting   Default   45:00   1/31/2007 Weighlifting   Default   40:00   1/28/2007 Weighlifting   Default   45:00   1/26/2007 Weighlifting   Default   20:00   1/21/2007 Weighlifting   Default   20:00   1/18/2007 Weighlifting   Default   30:00   1/14/2007 Weighlifting   Default   30:00   1/6/2007 Weighlifting   Default   30:00   1/3/2007 Weighlifting   Default   30:00   12/29/2006 Weighlifting   Default   30:00   12/23/2006 Weighlifting   Default   20:00   12/22/2006 Weighlifting   Default   40:00   12/20/2006 Weighlifting   Default   30:00   12/19/2006 Weighlifting   Default   30:00   12/17/2006 Weighlifting   Default   30:00   12/16/2006 Weighlifting   Default   30:00   12/12/2006 Weighlifting   Default   30:00   11/16/2006 Weighlifting   Default   20:00   11/13/2006 Weighlifting   Default   30:00   10/10/2006 Weighlifting   Default   30:00   10/4/2006 Weighlifting   Default   30:00   7/11/2006 Weighlifting   Default   30:00   5/22/2006 Weighlifting   Default   30:00   5/19/2006 Weighlifting   Default   30:00   5/16/2006 Weighlifting   Default   30:00   5/11/2006 Weighlifting   Default   30:00   5/8/2006 Weighlifting   Default   30:00   5/4/2006 Weighlifting   Default   30:00   4/27/2006 Weighlifting   Default   30:00   4/22/2006 Weighlifting   Default   30:00   4/19/2006 Weighlifting   Default   30:00   4/17/2006 Weighlifting   Default   30:00   4/1/2006 Weighlifting   Default   20:00   3/30/2006 Weighlifting   Default   20:00   3/25/2006 Weighlifting   Default   20:00   3/12/2006 Weighlifting   Default   30:00   2/26/2006 Weighlifting   Default   30:00   2/9/2006 Weighlifting   Default   20:00   2/5/2006 Weighlifting   Default   30:00   2/2/2006 Weighlifting   Default   30:00   1/25/2006 Weighlifting   Default   30:00   1/22/2006 Weighlifting   Default   30:00   1/19/2006 Weighlifting   Default   30:00   1/14/2006 Weighlifting   Default   30:00   1/11/2006 Weighlifting   Default   30:00   1/5/2006 Weighlifting   Default   30:00   1/2/2006 Weighlifting   Default   30:00   12/27/2005 Weighlifting   Default   30:00   12/24/2005 Weighlifting   Default   30:00   12/13/2005 Weighlifting   Default   30:00   12/9/2005 Weighlifting   Default   30:00   12/7/2005 Weighlifting   Default   30:00   12/3/2005 Weighlifting   Default   30:00   11/29/2005 Weighlifting   Default   30:00   11/23/2005 Weighlifting   Default   30:00   11/17/2005 Weighlifting   Default   30:00   11/15/2005 Weighlifting   Default   30:00   11/13/2005 Weighlifting   Default   30:00   11/8/2005 Weighlifting   Default   30:00   11/4/2005 Weighlifting   Default   30:00   11/1/2005 Weighlifting   Default   30:00   10/25/2005 Weighlifting   Default   30:00   10/3/2005 Weighlifting   Default   30:00   7/22/2005 Weighlifting   Default   45:00