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Summary
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Run: Easy
Previous
Next
8/5/2006
Date
11:25 AM
Time
2.1 mi
Distance
23:21
Duration
11:08 mi
Pace
Equipment
Brooks Adrenaline GTS
Health
Weight
172 lb
Avg HR
149 bpm
Max HR
165 bpm
kilojoules
1144
Weather
Temperature
76 F
Conditions
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Easy Recovery
Notes
2 Minute Recovery: 152:106
Comments
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