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Summary
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Run: Long
Previous
Next
4/29/2007
Date
6:45 AM
Time
9.3 mi
Distance
1:31:19
Duration
9:52 mi
Pace
Equipment
ASICS Gel-Kayano 11
Health
Weight
185 lb
Avg HR
163 bpm
Max HR
181 bpm
kilojoules
5430
Weather
Temperature
51 F
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Random Route
Notes
7 Miles with Simone in stroller
Comments
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