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Summary
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Run: Hill
Previous
Next
10/1/2006
Date
1:00 PM
Time
3 mi
Distance
24:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel-Kayano 11
Health
Weight
172 lb
Avg HR
160 bpm
Max HR
190 bpm
kilojoules
1634
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Hill Workout
Comments
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