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Summary
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Run: Easy
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11/11/2006
Date
2:30 PM
Time
2.5 mi
Distance
19:29
Duration
7:48 mi
Pace
Equipment
ASICS Gel-Kayano 11
Health
Weight
169 lb
Avg HR
165 bpm
kilojoules
1338
Weather
Temperature
39 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Easy Recovery
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