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Summary
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Run: Easy
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Next
3/6/2007
Date
5:00 AM
Time
3.5 mi
Distance
33:18
Duration
9:31 mi
Pace
Equipment
ASICS Gel-Kayano 11
Health
Weight
169 lb
Avg HR
170 bpm
Max HR
180 bpm
kilojoules
1873
Weather
Temperature
5 F
Map
Course
Random Route
Notes
2 Minute Recovery: 177/131
Comments
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