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Summary
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Run: Easy
Previous
Next
8/19/2006
Date
10:45 AM
Time
2.1 mi
Distance
23:33
Duration
11:13 mi
Pace
Equipment
Brooks Adrenaline GTS
Health
Weight
174 lb
Avg HR
143 bpm
Max HR
163 bpm
kilojoules
1157
Weather
Temperature
72 F
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Easy Recovery
Notes
2 Minute Recovery: 155/116
Comments
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