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Run: Easy Previous Next

3/27/2007

Date

4:55 AM

Time

3.5 mi

Distance

34:20

Duration

9:49 mi

Pace

Equipment

ASICS Gel-Kayano 11

Health

Avg HR163 bpm

Max HR198 bpm

Ratings

Effort7 / 10

Quality9 / 10

Map

CourseRandom Route

Notes

2 Minute Recovery:172/129

Comments