Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/18/2012 Run Treadmill Interval 5.6 km 34:00 9:47 10/23/2012 Run Treadmill Interval 7.0 km 42:00 9:44 11/1/2012 Run Treadmill Interval 7.0 km 42:00 9:40