Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/1/2013 Run   Easy 8.2 mi 1:19:46 9:44 1/27/2013 Run   Easy 18.0 mi 3:11:00 10:37 2/3/2013 Run   Easy 17.2 mi 2:46:28 9:41 2/27/2013 Run   Easy 6.2 mi 59:40 9:39 12/7/2013 Run B.Keller 10k loop around boerger Easy 10.1 mi 1:48:44 10:49 9/10/2014 Run   Easy 8.1 mi 1:26:46 10:42 10/1/2014 Run   Easy 5.5 mi 1:02:27 11:28 10/8/2014 Run   Easy 10.4 mi 1:46:45 10:16 10/15/2014 Run   Easy 8.0 mi 1:21:23 10:10 7/6/2013 Run   Long 12.3 mi 3:20:26 16:17 4/28/2013 Run Forget the PR 50k - Mohican Park Race 31.1 mi 6:41:13 12:55 12/22/2013 Run   Default 9.0 mi 1:34:30 10:30