Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/30/2014 Run   Easy 10.7 mi 1:41:58 9:32 4/29/2014 Run   Easy 3.3 mi 29:35 9:05 4/26/2014 Run   Long 15.0 mi 2:25:20 9:40 4/18/2014 Run   Easy 9.5 mi 1:32:04 9:45 4/16/2014 Run   Easy 4.6 mi 49:35 10:47 4/8/2014 Run   Easy 4.2 mi 38:30 9:05 4/3/2014 Run   Easy 4.3 mi 42:47 10:05 4/3/2014 Run   Easy 7.0 mi 1:08:46 9:49 3/30/2014 Run   Long 32.0 mi 5:25:00 10:10 3/23/2014 Run Mill Valley loops Long 12.0 mi 2:17:00 11:25 3/17/2014 Run   Default 2.5 mi 24:29 9:48 3/15/2014 Run   Long 21.2 mi 3:34:21 10:07 3/14/2014 Run   Easy 6.0 mi 56:35 9:26