| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2012 |
Run |
5mi Fairfield Beach |
Easy |
4.9 mi |
38:41 |
7:54 |
 |
| 10/12/2012 |
Run |
5mi Fairfield Beach |
Steady State |
5.1 mi |
38:06 |
7:33 |
|
| 10/25/2011 |
Run |
5mi Fairfield Beach |
Easy |
5.0 mi |
39:29 |
7:54 |
|
| 10/18/2011 |
Run |
5mi Fairfield Beach |
Steady State |
5.0 mi |
36:54 |
7:21 |
|
| 10/11/2011 |
Run |
5mi Fairfield Beach |
Easy |
5.0 mi |
41:22 |
8:13 |
|
| 8/3/2011 |
Run |
5mi Fairfield Beach |
MAF Test |
5.4 mi |
42:00 |
7:50 |
|
| 5/25/2011 |
Run |
5mi Fairfield Beach |
Easy |
5.0 mi |
41:13 |
8:14 |
|
| 5/20/2011 |
Run |
5mi Fairfield Beach |
Easy |
5.0 mi |
39:35 |
7:52 |
|
| 3/29/2011 |
Run |
5mi Fairfield Beach |
Long |
6.0 mi |
47:16 |
7:53 |
|
|