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Summary
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About Me
Run: Easy
Previous
Next
9/5/2008
Date
1:34 PM
Time
4.5 km
Distance
30:42
Duration
6:54 km
Pace
Equipment
Saucony Progrid Omni 6 Moderate (2809-1)
Health
Weight
89 kg
Avg HR
159 bpm
Max HR
182 bpm
kilojoules
1718
Weather
Temperature
18 C
Conditions
Ratings
Effort
6 / 10
Map
Course
Rondje Terhost Brandweer
Comments
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