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Summary
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About Me
Run: Easy
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Next
8/31/2008
Date
11:06 AM
Time
3.2 km
Distance
21:23
Duration
6:47 km
Pace
Equipment
Saucony Progrid Omni 6 Moderate (2809-1)
Health
Weight
89 kg
Avg HR
160 bpm
Max HR
180 bpm
Rest HR
70 bpm
kilojoules
1220
Weather
Temperature
24 C
Conditions
Ratings
Effort
7 / 10
Map
Course
Rondje Terhorst
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