Notes
Strava post: Not too much turnaround from the 1500 but enough time to recover from my dry heaving coughing fit. Just wanted to get some extra suffering in but not actually that bad. Didn’t really die which is what I was expecting with a 29 first 200. PR is 2:00 so being “somewhat”close is cool.
One more race to go
Added context: The last 800 I ran was at Ithaca on a 103mi week and I actually ran faster here than I did then which is kind of funny. I am still shocked at how relatively even I was able to run this. Racing a fresh 800 in 2 weeks so curious what I can do, I dont think my PR is out of the question (2:00.54, probably my softest PR). Not sure why but I have more speed now than when I was doing 2 speed workouts a week in indoor and I feel less terrible. Tempo and mileage are magical things.