Run: Long Previous Next

10/11/2015

17 mi

2:00:10

7:05 mi

Health

133 lb
7159

Notes

E pace at Kittatinny today with Rach! Fantastic race course. Technical trails for a good portion of the race which I love! The other parts are singletrack and gravel paths. CANNOT WAIT to race there in less than 4 WEEKS!!!

Training Plan Entry

Easy

7 mi

50:00

E pace

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