| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2016 |
Run |
Herrontown Loop |
Easy |
8.5 mi |
1:00:22 |
7:07 |
 |
| 1/25/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/25/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/25/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/25/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/25/2016 |
Run |
Treadmill |
Interval |
6.0 mi |
42:00 |
7:00 |
|
| 1/24/2016 |
Run |
Around Princeton |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 1/23/2016 |
Run |
Mountain Lakes |
Long |
13.0 mi |
1:38:00 |
7:33 |
|
| 1/22/2016 |
Run |
Mountain Lakes |
Easy |
9.0 mi |
1:02:20 |
6:56 |
|
| 1/21/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/21/2016 |
Run |
Around Princeton |
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 1/21/2016 |
Run |
Around Princeton |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/21/2016 |
Run |
Princeton Track |
Fartlek |
2.5 mi |
12:16 |
4:55 |
|
| 1/20/2016 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
1:01:04 |
7:38 |
|
| 1/19/2016 |
Run |
Marquand Park |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/19/2016 |
Run |
Marquand Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/19/2016 |
Run |
Marquand Park |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 1/19/2016 |
Run |
Hibben Rd. |
Hill |
1.0 mi |
4:00 |
4:00 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
8.5 mi |
1:00:05 |
7:05 |
|
| 1/17/2016 |
Run |
Treadmill |
Long |
15.5 mi |
1:43:15 |
6:40 |
|
| 1/16/2016 |
Run |
Artz Rd. |
Easy |
9.0 mi |
1:00:01 |
6:41 |
|
| 1/15/2016 |
Run |
Around Princeton |
Easy |
6.5 mi |
50:03 |
7:42 |
|
| 1/14/2016 |
Run |
Around Princeton |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 1/14/2016 |
Run |
Around Princeton |
Easy |
4.8 mi |
35:00 |
7:18 |
|
| 1/14/2016 |
Run |
Around Princeton |
Interval |
1970.0 m |
6:00 |
4:55 |
|
| 1/14/2016 |
Run |
Around Princeton |
Fartlek |
5.0 mi |
30:00 |
6:00 |
|
| 1/13/2016 |
Run |
Mountain Lakes |
Easy |
9.0 mi |
1:01:17 |
6:49 |
|
| 1/12/2016 |
Run |
Mountain Lakes |
Easy |
8.5 mi |
1:00:07 |
7:05 |
|
| 1/11/2016 |
Run |
Marquand Park |
Easy |
4.0 mi |
30:26 |
7:37 |
|
| 1/11/2016 |
Run |
Marquand Park |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/11/2016 |
Run |
Marquand Park |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/11/2016 |
Run |
Marquand Park |
Easy |
1.5 mi |
10:00 |
6:40 |
|
| 1/11/2016 |
Run |
Edgehill Rd. |
Hill |
1.0 mi |
4:00 |
4:00 |
|
| 1/10/2016 |
Run |
Around Princeton |
Easy |
8.5 mi |
1:01:17 |
7:13 |
|
| 1/9/2016 |
Run |
Mountain Lakes |
Long |
15.5 mi |
1:45:08 |
6:47 |
|
| 1/8/2016 |
Run |
Sourland Mountain Preserve |
Steady State |
10.0 mi |
1:11:00 |
7:06 |
|
| 1/7/2016 |
Run |
Mountain Lakes |
Easy |
7.5 mi |
1:00:07 |
8:01 |
|
| 1/6/2016 |
Run |
CR Wildlife Preserve |
Easy |
10.5 mi |
1:10:00 |
6:40 |
|
| 1/5/2016 |
Run |
Mountain Lakes |
Easy |
9.3 mi |
1:05:07 |
7:01 |
|
| 1/4/2016 |
Run |
Mountain Lakes |
Easy |
8.7 mi |
1:00:18 |
6:56 |
|
| 1/3/2016 |
Run |
Albany, NY |
Easy |
8.0 mi |
1:01:30 |
7:42 |
|
| 1/2/2016 |
Run |
Memorial Forest |
Long |
13.0 mi |
1:32:16 |
7:06 |
|
| 1/1/2016 |
Run |
School |
Easy |
8.0 mi |
1:00:03 |
7:31 |
|
| 12/31/2015 |
Run |
School |
Easy |
7.0 mi |
50:13 |
7:11 |
|
| 12/30/2015 |
Run |
School |
Easy |
8.0 mi |
1:00:15 |
7:32 |
|
| 12/29/2015 |
Run |
Memorial Forest |
Steady State |
10.0 mi |
1:07:15 |
6:44 |
|
| 12/28/2015 |
Run |
School |
Easy |
9.0 mi |
1:02:10 |
6:55 |
|
| 12/27/2015 |
Run |
Town Loop |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/26/2015 |
Run |
Mohican |
Long |
14.0 mi |
1:40:32 |
7:11 |
|
| 12/24/2015 |
Run |
Bellville, OH |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 12/23/2015 |
Run |
Mohican |
Easy |
11.0 mi |
1:21:00 |
7:22 |
|
| 12/22/2015 |
Run |
To Kate's |
Easy |
10.5 mi |
1:10:33 |
6:44 |
|
| 12/21/2015 |
Run |
CR Wildlife Preserve |
Easy |
6.5 mi |
50:13 |
7:44 |
|
| 12/20/2015 |
Run |
Woodfield Reservation |
Long |
13.0 mi |
1:32:33 |
7:08 |
|
| 12/19/2015 |
Run |
Mountain Lakes |
Easy |
7.0 mi |
50:08 |
7:10 |
|
| 12/18/2015 |
Run |
Mountain Lakes |
Easy |
8.5 mi |
1:00:53 |
7:10 |
|
| 12/17/2015 |
Run |
Mountain Lakes |
Easy |
9.5 mi |
1:03:16 |
6:40 |
|
| 12/16/2015 |
Run |
CR Wildlife Preserve |
Easy |
9.0 mi |
1:03:05 |
7:01 |
|
| 12/15/2015 |
Run |
Woodfield Reservation |
Easy |
7.5 mi |
1:00:23 |
8:04 |
|
| 12/14/2015 |
Run |
Mountain Lakes |
Easy |
10.5 mi |
1:11:08 |
6:47 |
|
| 12/13/2015 |
Run |
Mountain Lakes |
Easy |
8.5 mi |
1:00:15 |
7:06 |
|
| 12/12/2015 |
Run |
Mountain Lakes |
Easy |
7.5 mi |
52:00 |
6:56 |
|
| 12/11/2015 |
Run |
Sourland Mountain Preserve |
Long |
12.0 mi |
1:25:00 |
7:05 |
|
| 12/10/2015 |
Run |
Mountain Lakes |
Easy |
9.5 mi |
1:03:04 |
6:39 |
|
| 12/9/2015 |
Run |
CR Wildlife Preserve |
Easy |
6.0 mi |
45:12 |
7:32 |
|
| 12/8/2015 |
Run |
Mountain Lakes |
Easy |
10.5 mi |
1:10:12 |
6:42 |
|
| 12/7/2015 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
56:06 |
7:01 |
|
| 12/6/2015 |
Run |
CR Wildlife Preserve |
Easy |
4.5 mi |
36:06 |
8:02 |
|
| 12/5/2015 |
Run |
Sourland Mountain Preserve |
Long |
13.0 mi |
1:37:33 |
7:31 |
|
| 12/4/2015 |
Run |
Mountain Lakes |
Easy |
7.5 mi |
57:00 |
7:36 |
|
| 12/3/2015 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
1:00:11 |
7:32 |
|
| 12/2/2015 |
Run |
Mountain Lakes |
Easy |
9.5 mi |
1:01:32 |
6:29 |
|
| 12/1/2015 |
Run |
CR Wildlife Preserve |
Easy |
7.0 mi |
51:03 |
7:18 |
|
| 11/30/2015 |
Run |
Woodfield Reservation |
Easy |
10.5 mi |
1:11:11 |
6:47 |
|
| 11/29/2015 |
Run |
CR Wildlife Preserve |
Easy |
4.5 mi |
29:30 |
6:34 |
|
| 11/29/2015 |
Run |
CR Wildlife Preserve |
Easy |
6.0 mi |
40:43 |
6:48 |
|
| 11/27/2015 |
Run |
School |
Long |
10.5 mi |
1:10:00 |
6:40 |
|
| 11/26/2015 |
Run |
Turkey Day Run |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 11/26/2015 |
Run |
Turkey Day Run |
Easy |
2.8 mi |
19:58 |
7:08 |
|
| 11/26/2015 |
Run |
Turkey Day Run |
Race |
3.2 mi |
16:10 |
5:04 |
|
| 11/25/2015 |
Run |
CR Wildlife Preserve |
Easy |
5.5 mi |
41:32 |
7:34 |
|
| 11/24/2015 |
Run |
Mountain Lakes |
Easy |
8.0 mi |
53:04 |
6:38 |
|
| 11/23/2015 |
Run |
Pretty Brook |
Easy |
7.5 mi |
51:31 |
6:53 |
|
| 11/22/2015 |
Run |
Mountain Lakes |
Easy |
6.0 mi |
41:32 |
6:56 |
|
| 11/21/2015 |
Run |
Around Princeton |
Easy |
5.7 mi |
43:30 |
7:38 |
|
| 11/20/2015 |
Run |
PTS Gym |
Easy |
4.3 mi |
30:00 |
6:59 |
|
| 11/20/2015 |
Run |
PTS Gym |
Elliptical |
4.0 mi |
30:13 |
7:34 |
|
| 11/19/2015 |
Run |
PTS Gym |
Easy |
4.0 mi |
30:02 |
7:31 |
|
| 11/19/2015 |
Run |
PTS Gym |
Elliptical |
4.0 mi |
30:12 |
7:33 |
|
| 11/18/2015 |
Run |
PTS Gym |
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 11/18/2015 |
Run |
PTS Gym |
Elliptical |
6.0 mi |
45:00 |
7:30 |
|
| 11/17/2015 |
Run |
CR Wildlife Preserve |
Easy |
5.5 mi |
40:00 |
7:17 |
|
| 11/16/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
41:43 |
6:58 |
|
| 11/14/2015 |
Run |
Appalachian Trail |
Easy |
8.0 mi |
3:00:00 |
22:30 |
|
| 11/13/2015 |
Run |
Princeton XC Course |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/8/2015 |
Run |
Alexa's Thunder Run |
Easy |
1.9 mi |
15:00 |
7:54 |
|
| 11/8/2015 |
Run |
Alexa's Thunder Run |
Race |
13.1 mi |
1:24:09 |
6:26 |
|
| 11/7/2015 |
Run |
Marquand Park |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 11/7/2015 |
Run |
PTS Gym |
Elliptical |
1.5 mi |
10:00 |
6:40 |
|
| 11/6/2015 |
Run |
Marquand Park |
Easy |
2.5 mi |
20:00 |
8:00 |
|