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January 2009
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Summary
22
Treadmill 3.25 Mi
23
24
25
Treadmill 6 Mi
WarmUp/CoolDown 0.5 Mi
26
Treadmill 7.25 Mi
27
Treadmill 5 Mi
WarmUp/CoolDown 0.5 Mi
28
Treadmill 6 Mi
Treadmill 1.5 Mi
Run: 30.0 Mi
29
Treadmill 3.5 Mi
30
Treadmill 5 Mi
Treadmill 0.25 Mi
31
Treadmill 5 Mi
Treadmill 0.25 Mi
1
2
3
4
Run: 14.0 Mi
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