Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/6/2008 Walking
Along Farmers Loop
Default 0.5 mi    
8/3/2008 Walking
Along Farmers Loop
Default 0.7 mi    
9/25/2008 Walking
Along Farmers Loop
Default 0.3 mi    
12/6/2008 Walking
Along Farmers Loop
Default 0.3 mi    
4/2/2009 Walking
Along Farmers Loop
Default 0.3 mi    
4/7/2009 Walking
Along Farmers Loop
Default 0.3 mi    
4/5/2009 Walking
Along Farmers Loop
Default 0.4 mi 5:39 16:09
4/12/2017 Run
Along Farmers Loop
Hill 0.7 mi 5:55 8:28
5/3/2008 Run
Along Farmers Loop
Tempo 1.3 mi 10:11 8:09
7/2/2009 Run
Along Farmers Loop
Training Run/GA 2.3 mi 19:20 8:25
7/10/2016 Run
Along Farmers Loop
Training Run/GA 2.5 mi 21:30 8:38
8/6/2010 Run
Along Farmers Loop
Easy 3.1 mi 25:48 8:18
7/22/2017 Run
Along Farmers Loop
Training Run/GA 3.1 mi 26:22 8:28
4/27/2020 Run
Along Farmers Loop
Easy 3.0 mi 26:22 8:44
7/16/2010 Run
Along Farmers Loop
Fartlek 3.3 mi 26:46 8:07
7/30/2010 Run
Along Farmers Loop
Training Run/GA 3.4 mi 28:46 8:25
7/6/2020 Run
Along Farmers Loop
Easy 3.1 mi 29:24 9:22
9/23/2011 Run
Along Farmers Loop
Progressive Pace 4.1 mi 32:27 7:53
7/10/2016 Run
Along Farmers Loop
Training Run/GA 3.9 mi 33:58 8:42
6/18/2010 Run
Along Farmers Loop
Easy 4.1 mi 34:06 8:18
10/5/2009 Run
Along Farmers Loop
Training Run/GA 4.1 mi 34:15 8:22
5/2/2011 Run
Along Farmers Loop
Easy 4.1 mi 34:24 8:22
6/2/2010 Run
Along Farmers Loop
Training Run/GA 4.4 mi 35:09 8:05
3/31/2015 Run
Along Farmers Loop
Training Run/GA 4.2 mi 35:27 8:23
9/25/2016 Run
Along Farmers Loop
Long 4.4 mi 37:08 8:31
8/29/2009 Run
Along Farmers Loop
Easy 4.4 mi 37:51 8:37
7/21/2008 Run
Along Farmers Loop
Easy 4.5 mi 38:30 8:34
8/11/2008 Run
Along Farmers Loop
Easy 4.6 mi 38:30 8:23
8/24/2009 Run
Along Farmers Loop
Recovery Run 4.4 mi 38:54 8:51
9/23/2009 Run
Along Farmers Loop
Hill 4.6 mi 39:32 8:35
4/13/2010 Run
Along Farmers Loop
Tempo 5.0 mi 39:34 7:54
9/9/2010 Run
Along Farmers Loop
Training Run/GA 5.0 mi 41:30 8:15
8/3/2009 Run
Along Farmers Loop
Recovery Run 4.5 mi 41:46 9:17
8/2/2008 Run
Along Farmers Loop
Training Run/GA 5.0 mi 41:50 8:22
7/27/2010 Run
Along Farmers Loop
Easy 5.0 mi 42:50 8:30
4/14/2009 Run
Along Farmers Loop
Training Run/GA 5.2 mi 43:00 8:17
9/15/2009 Run
Along Farmers Loop
Tempo 5.3 mi 43:13 8:14
7/20/2010 Run
Along Farmers Loop
Training Run/GA 5.3 mi 43:14 8:08
10/1/2009 Run
Along Farmers Loop
Training Run/GA 5.2 mi 43:15 8:20
10/23/2005 Run
Along Farmers Loop
Easy 5.0 mi 43:33 8:43
4/23/2020 Run
Along Farmers Loop
Tempo 5.3 mi 43:52 8:14
5/6/2013 Run
Along Farmers Loop
Easy 5.2 mi 44:18 8:29
7/21/2015 Run
Along Farmers Loop
Hill 5.5 mi 44:20 8:01
8/22/2015 Run
Along Farmers Loop
Training Run/GA 5.4 mi 44:24 8:11
4/6/2010 Run
Along Farmers Loop
Training Run/GA 5.3 mi 44:37 8:24
9/4/2020 Run
Along Farmers Loop
Hill 5.2 mi 45:23 8:49
7/29/2008 Run
Along Farmers Loop
Hill 5.5 mi 46:17 8:25
7/25/2014 Run
Along Farmers Loop
Hill 5.6 mi 46:27 8:16
4/14/2011 Run
Along Farmers Loop
Training Run/GA 5.7 mi 46:58 8:13
6/19/2020 Run
Along Farmers Loop
Easy 5.1 mi 47:26 9:15
3/10/2016 Run
Along Farmers Loop
Training Run/GA 5.9 mi 48:02 8:07
7/24/2020 Run
Along Farmers Loop
Hill 5.4 mi 48:17 8:55
9/8/2010 Run
Along Farmers Loop
Tempo 6.3 mi 48:51 7:46
7/21/2020 Run
Along Farmers Loop
Easy 5.2 mi 49:04 9:23
5/21/2013 Run
Along Farmers Loop
Progressive Pace 6.2 mi 49:12 7:54
7/1/2008 Run
Along Farmers Loop
Tempo 6.0 mi 49:20 8:14
4/2/2009 Run
Along Farmers Loop
Tempo 6.1 mi 49:21 8:06
8/22/2020 Run
Along Farmers Loop
Hill 5.5 mi 49:30 8:57
4/17/2020 Run
Along Farmers Loop
Tempo 6.1 mi 49:37 8:12
5/8/2013 Run
Along Farmers Loop
Training Run/GA 6.1 mi 49:47 8:09
8/15/2020 Run
Along Farmers Loop
Hill 5.5 mi 50:02 9:05
6/1/2010 Run
Along Farmers Loop
Training Run/GA 6.1 mi 50:05 8:12
4/18/2013 Run
Along Farmers Loop
Hill 6.1 mi 50:09 8:12
5/3/2013 Run
Along Farmers Loop
Hill 6.2 mi 50:43 8:08
8/6/2008 Run
Along Farmers Loop
Hill 6.2 mi 50:47 8:12
8/31/2020 Run
Along Farmers Loop
Hill 5.5 mi 50:56 9:12
4/22/2014 Run
Along Farmers Loop
Training Run/GA 6.2 mi 51:16 8:16
10/18/2014 Run
Along Farmers Loop
Training Run/GA 6.4 mi 51:20 8:00
4/13/2015 Run
Along Farmers Loop
Hill 6.2 mi 51:22 8:15
3/18/2010 Run
Along Farmers Loop
Training Run/GA 6.2 mi 52:07 8:24
4/27/2010 Run
Along Farmers Loop
Training Run/GA 6.2 mi 52:40 8:28
6/27/2020 Run
Along Farmers Loop
Training Run/GA 6.0 mi 52:46 8:46
9/3/2013 Run
Along Farmers Loop
Progressive Pace 6.4 mi 52:50 8:14
4/3/2014 Run
Along Farmers Loop
Hill 6.5 mi 53:27 8:12
3/30/2010 Run
Along Farmers Loop
Training Run/GA 6.5 mi 53:39 8:15
3/29/2017 Run
Along Farmers Loop
Hill 6.6 mi 54:39 8:21
10/12/2011 Run
Along Farmers Loop
Tempo 7.2 mi 56:28 7:50
5/20/2014 Run
Along Farmers Loop
Tempo 7.3 mi 57:45 7:55
8/6/2020 Run
Along Farmers Loop
Hill 6.5 mi 58:07 8:55
7/11/2013 Run
Along Farmers Loop
Training Run/GA 7.2 mi 58:17 8:10
4/15/2014 Run
Along Farmers Loop
Training Run/GA 7.1 mi 58:55 8:18
8/29/2020 Run
Along Farmers Loop
Hill 6.7 mi 59:00 8:46
6/17/2020 Run
Along Farmers Loop
Training Run/GA 6.7 mi 59:02 8:47
11/2/2013 Run
Along Farmers Loop
Training Run/GA 7.1 mi 59:08 8:24
4/27/2011 Run
Along Farmers Loop
Training Run/GA 7.2 mi 59:15 8:12
8/6/2014 Run
Along Farmers Loop
Hill 7.3 mi 1:00:43 8:18
7/14/2020 Run
Along Farmers Loop
Hill 6.8 mi 1:02:28 9:08
4/12/2017 Run
Along Farmers Loop
Hill 7.7 mi 1:03:57 8:21
9/7/2011 Run
Along Farmers Loop
Tempo 8.1 mi 1:04:46 7:59
5/7/2008 Run
Along Farmers Loop
Tempo 8.3 mi 1:06:00 8:00
6/12/2010 Run
Along Farmers Loop
Training Run/GA 8.3 mi 1:07:21 8:06
4/1/2017 Run
Along Farmers Loop
Training Run/GA 8.2 mi 1:07:42 8:14
6/26/2010 Run
Along Farmers Loop
Training Run/GA 8.3 mi 1:07:50 8:10
4/16/2013 Run
Along Farmers Loop
Training Run/GA 8.3 mi 1:08:05 8:11
7/14/2010 Run
Along Farmers Loop
Training Run/GA 8.0 mi 1:08:07 8:29
4/22/2013 Run
Along Farmers Loop
Training Run/GA 8.2 mi 1:08:46 8:22
11/22/2014 Run
Along Farmers Loop
Hill 8.3 mi 1:08:52 8:16
7/2/2008 Run
Along Farmers Loop
Training Run/GA 8.0 mi 1:09:13 8:40
10/29/2013 Run
Along Farmers Loop
Training Run/GA 8.5 mi 1:09:49 8:12
6/25/2017 Run
Along Farmers Loop
Training Run/GA 8.4 mi 1:09:49 8:22